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Surya Namaskar with Darshan Joshi

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#unleashyourimmunity#suryanamaskar#YogaAtHome#YogaWithFamily#IDoYogaAtHome#CYP2020_Global#InternationalYogaDay#MyLifeMyYoga#globalhealth#preventivecare


We have a Purpose. We need to help people realize and take action on their health. Not as a one-way healthcare service rather as a socio-cultural way of life. And hence experts and practitioners among us and within our communities to help com

mon people connect to healthy lifestyles like Yoga and Ayurveda. In one such initiative, Darshan Joshi from Orange County, CA started his session on "Surya Namaskar" today (June 20th, 2020). We were amazed to see how much of science is embedded in each asana of Surya Namaskar and it touches almost all part of the body and mind. Thank you Darshan!!

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