Surya Namaskar by Darshan Joshi | 25-Jul-20 | UYI Video
If you are not able to spend the required time on a daily basis then at least do 12 Surya Namaskars and the Pranayam daily. It will benefit you a lot. Time is to embrace healthy living and lifestyle for ourselves and our future generations. Why? - read the below link. #unleashyourimmunity, #yoga, #yogaatscale, #yogaathome, #ashtangayoga, #preventivecare, #globalhealth https://www.unleashyourimmunity.com/yoga-classes https://www.shift.is/2016/04/infographic-growing-yoga-industry-insights-conclusions/