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Surya Namaskar with Darshan Joshi

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Surya Namaskar by Darshan Joshi | 25-Jul-20 | UYI Video

If you are not able to spend the required time on a daily basis then at least do 12 Surya Namaskars and the Pranayam daily. It will benefit you a lot. Time is to embrace healthy living and lifestyle for ourselves and our future generations. Why? - read the below link. #unleashyourimmunity, #yoga, #yogaatscale, #yogaathome, #ashtangayoga, #preventivecare, #globalhealth


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