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Surya Namaskar with Darshan Joshi

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In today's session, Darshan had tasks for the members who joined. Sandeep did the first Sanskrit shloka for starting the surya namaskar, Shubho did the 12 names of Sun/Surya in Sanskrit, Lakshmi did the breathing pattern for each asana in Surya Namaskar. Darshan had to still help to chant the ending shloka though.


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