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Lifestyle Yoga by Anish (Yogi) Sharma

Public·10 members

Question still remains - what is the definition of fitness? If i feel lively, my body system is agile and resilient enough to overcome external and internal difficulties and it keeps me away from doctors then I believe I'm fit.

Learn more with Anish Sharma at UYI.

#unleashyourimmunity #yoga #yogaathome #yogaatscale #preventivecare #globalhealth


here’s video of today’s session (6-July-20)


https://youtu.be/WYJu9k3Kqi0


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