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Surya Namaskar with Darshan Joshi

Public·15 members

We moved up to 12 namaskars within 15-17 minute timeline. Idea is to increase the number of namaskars with complete sync with breathing and mental focus on chakras, etc.


https://www.unleashyourimmunity.com/group/JhUISH/discussion


#unleashyourimmunity #yoga #yogaathome #yogaatscale #suryanamaskar #preventivecare #globalhealth



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