Jalneti: Breathe a new life with this yoga exercise
Few years ago, one of our esteemed caregivers wrote the importance of JalNeti - read it here. Jalneti ('Jal' means water and 'neti' means...
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sandymitra
Feb 252 min
The Importance of Mindfulness and Meditation in the Age of Artificial Intelligence
In today's fast-paced world, where Artificial Intelligence (AI) is becoming increasingly prevalent, many people find themselves grappling...
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Monika Deepan
Oct 24, 20202 min
Menopause – Managed better with Yoga!
Menopause is an integral part of a Woman’s life cycle. Menopause usually occurs between 45 to 55 years of age. It’s the stage where a...
81 views0 comments
Monika Deepan
Oct 4, 20202 min
Yoga Nidra or Yogic Sleep
A few days back, I had posted an advertisement regarding “Yoga Nidra” classes in my blog; surprisingly my inbox was flooded with only one...
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sandymitra
Sep 15, 20202 min
Holistic Healing - What & How?
What and how of holistic healing. Living a happy and conscious life.
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sandymitra
Sep 4, 20202 min
How Naturopathy helps
Our body expels toxins / morbid matter by four ways naturally Breathing Sweating Urination Defecation When these natural processes are...
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Anish Sharma
Sep 1, 20202 min
Price Of Good Health
There was a girl who was studying in her college. She was very serious about her studies. Her aim was to have a great "career" ahead. She...
56 views0 comments
sandymitra
Aug 29, 20203 min
MARMA & MARMA SCIENCE
Marma Science and Marma Therapy. t means death or serious damage to the body or health after an injury to the point.
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sandymitra
Aug 15, 20201 min
UYI Monthly Newsletters
Sep 2020 - https://shoutout.wix.com/so/30NJYwabu Aug 2020 - https://shoutout.wix.com/so/9bNFqGtwU June 2020 - https://shoutout.wix.com/so...
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sandymitra
Aug 15, 20201 min
Gap in healthcare advised to us | Our cause
Hope you'll agree with me that there's a huge gap in healthcare advised to us. There are three primary reasons why we think so - 1) As a...
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sandymitra
Jul 29, 20202 min
UYI - Four Pillars
UYI has a meaningful purpose and strong drivers to go out and help our global community.
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Darshan Joshi
Jul 18, 20201 min
Jal Neti for Allergies and COVID prevention
Hi Friends: One of the leading hospitals in Pune is effectively using JalNeti (a yogic kriya / practice for cleaning nasal passage) as a...
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sandymitra
Jun 6, 20203 min
Why UYI? | Preventive & Curative Cure Equilibrium
#naturalmedicine, #naturopathy #ayurveda #yoga
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Shubho Mitra
May 30, 20203 min
Boswellia: and it's mysterious affects daily problems.
Boswellia is very useful in Rheumatoid Arthritis (RA), Asthma and certain types of Cancer like Breast Cancer
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sandymitra
May 25, 20204 min
King of Bitter & Super Herb | Chiretta | Chiryata | Kalmegh | Andrographis Paniculata
Andrographis Paniculata is one of the most popular and essential herbs in the Indian Ayurvedic system. It has a number of popular names...
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sandymitra
May 22, 20202 min
Why you should follow Ayurveda?
Buy Ayurvedic product on Amazon - https://amzn.to/2Xng9TR Ayurveda is the study of life (Ayu means life and veda means to study). In...
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sandymitra
May 19, 20205 min
What are Doshas and Prakriti?
Have you ever wondered why people respond differently to the same food and environment? Why are some people hyperactive, energetic, and...