HEALTHY HABITS

Menopause – Managed better with Yoga!

Menopause is an integral part of a Woman’s life cycle. Menopause usually occurs between 45 to 55 years of age. It’s the stage where a...

Yoga Nidra or Yogic Sleep

A few days back, I had posted an advertisement regarding “Yoga Nidra” classes in my blog; surprisingly my inbox was flooded with only one...

How Naturopathy helps

Our body expels toxins / morbid matter by four ways naturally Breathing Sweating Urination Defecation When these natural processes are...

Price Of Good Health

There was a girl who was studying in her college. She was very serious about her studies. Her aim was to have a great "career" ahead. She...

UYI - Four Pillars

UYI has a meaningful purpose and strong drivers to go out and help our global community.

Why you should follow Ayurveda?

Buy Ayurvedic product on Amazon - https://amzn.to/2Xng9TR Ayurveda is the study of life (Ayu means life and veda means to study). In...

Vata | Pitta | Dosha | Know your personal traits, Prakriti and your ideal diet

Blog post is being released shortly. Stay tuned. Visit us at the following channels. www.unleashyourimmunity.com YoutTube -...