Monika DeepanOct 24, 20202 minMenopause – Managed better with Yoga!Menopause is an integral part of a Woman’s life cycle. Menopause usually occurs between 45 to 55 years of age. It’s the stage where a...
Monika DeepanOct 5, 20202 minYoga Nidra or Yogic SleepA few days back, I had posted an advertisement regarding “Yoga Nidra” classes in my blog; surprisingly my inbox was flooded with only one...
sandymitraSep 5, 20202 minHow Naturopathy helpsOur body expels toxins / morbid matter by four ways naturally Breathing Sweating Urination Defecation When these natural processes are...
sandymitraAug 30, 20203 minMARMA & MARMA SCIENCEMarma Science and Marma Therapy. t means death or serious damage to the body or health after an injury to the point.
sandymitraJul 30, 20202 minUYI - Four PillarsUYI has a meaningful purpose and strong drivers to go out and help our global community.