Menopause – Managed better with Yoga!
Menopause is an integral part of a Woman’s life cycle. Menopause usually occurs between 45 to 55 years of age. It’s the stage where a...
Menopause – Managed better with Yoga!
Yoga Nidra or Yogic Sleep
How Naturopathy helps
MARMA & MARMA SCIENCE
UYI - Four Pillars
Why UYI? | Preventive & Curative Cure Equilibrium
Vata | Pitta | Dosha | Know your personal traits, Prakriti and your ideal diet
Turmeric, the herb that contains curcumin