Menopause is an integral part of a Woman’s life cycle. Menopause usually occurs between 45 to 55 years of age. It’s the stage where a...

A few days back, I had posted an advertisement regarding “Yoga Nidra” classes in my blog; surprisingly my inbox was flooded with only one...

Our body expels toxins / morbid matter by four ways naturally Breathing Sweating Urination Defecation When these natural processes are...

Marma Science and Marma Therapy. t means death or serious damage to the body or health after an injury to the point.

UYI has a meaningful purpose and strong drivers to go out and help our global community.